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Everyday Habits That Are Harmful To Your Teeth

Posted on 2/6/2023 by Evan
Everyday Habits That Are Harmful To Your TeethAvoiding preventive dental treatment might affect your oral health in addition to the behaviors that harm teeth. It is simple to convince yourself that you are too busy for a dental exam or that the pain you occasionally experience when you bite down will go away, but you should still schedule frequent dental checkups. Make an effort to call the dentist's office the next time you feel tempted to put off making an appointment.

Smoking Cigarettes

The specialists believe all tobacco products, including cigarettes, cigars, and chewing tobacco, are detrimental to the teeth and gums. Tobacco use increases the likelihood of developing periodontal disease, bad breath, dry mouth, tooth decay, and oral cancer. Consult your physician about programs that can assist you in quitting tobacco.


In addition to causing your teeth to chip, shatter, or wear down, biting your nails can also disrupt your jaw. Your lower jaw is forced out of alignment when you bite your nails, which causes your jaws to be awkward. Temporomandibular disorder (TMD), a dental health disease marked by jaw pain, develops as a result of this over time. Additionally, biting your nails might cause your mouth to become infected with dangerous bacteria.

Too Forceful Brushing

Some individuals believe that brushing their teeth excessively vigorously cleans and eliminates plaque from the surface of their teeth. However, vigorous scrubbing might eventually cause enamel loss and gum inflammation. Instead, gently brush your teeth for two minutes with a soft-bristled toothbrush.

Chewing Your Gums

Numerous individuals grind their teeth unconsciously, especially when sleeping. This condition is known as bruxism, caused by stress or breathing disorders during sleep. This behavior might result in jaw pain, migraines, premature tooth wear, and a misaligned jaw over time. In addition, teeth grinding can cause damaged or chipped teeth, necessitating new crowns or dental implants. Left untreated can cause joint and muscle dysfunction and chronic facial pain. Call us for further clarification and quality procedures when faced with dental complications.
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